Intentions for a New Year

For me, 2011 has been a year of tough lessons, personal growth and major transitions. But instead of complaining, I am feeling grateful, because without 2011 I would not have found clarity, purpose and direction.

I think it began days before my 40th birthday last April, when one of my major clients had a huge shift in direction and I (along with hundreds of other people) found myself with a lot less work and a little extra time on my hands. While it was a blow to the wallet, I decided that, instead of jumping into another monster project, I would take the opportunity and step back from the insane juggle I was performing and breathe. My plan was to give myself until the new school year to figure out what it is I really wanted out of life.

In June, I took a trip to Boston with the kiddos. Jeff stayed back in LA to work on a project for Food Network and the three littles and I flew back to join my 12 siblings and their families for my dad’s 75th birthday. It was during that trip that I got my first taste of uni-tasking, focusing on just one thing at a time. For over a week, we lived out of backpacks, slept in an RV, made simple plans and spent time with family and friends. There was no house to run, bills to pay or deadlines to meet — it was exhilarating.

I returned to southern California a changed woman. I was committed to slowing down and smelling those roses. For the next few weeks, we enjoyed lazy summer days, stayed up late for “nighttime swimming,” ate our share of s’mores and initiated the very first Friday pizza/movie night, something that remains on our calendar whenever possible. We relished in our new, simpler life and I was moving closer to being happy.

In fact, I was so excited about my new found uni-tasking/happiness connection, that I began working on a post called “Why Multi-tasking is Bad for Your Health.” In a time when people text and drive, eat on the run and have panic attacks when not constantly connected to technology, it’s no wonder we’re more overweight, unhealthy and stressed out than ever before. Never mind that when you’re focusing on too many things at once, the quality of work, relationships and potentially your entire life suffers. Would we strive to multi-task if we really knew the negative ramifications?

I never did finish that post. I was halfway through it when my family suffered a huge loss and I found myself writing a series of posts titled “The Tragedy that Changed My Life” (look for something to be published in the coming days). Little did I know when I began my quest for a more simple, meaningful life, that something so unthinkable would be the very thing to validate my new life direction. I was more committed than ever to cut out the B.S. and make important, positive changes to improve myself and my family.

Next thing I knew, my uni-tasking, soul-searching summer transitioned into a new school year, filled with homework, social skills classes, behavioral aides and some life-changing decisions — but still no work. I had just spent six months working on becoming the mom I wanted to be, getting our home life in order and prioritizing what’s truly important, I couldn’t even imagine doing all of that while juggling clients. It was like my spirit was a hard drive that was spinning and spinning and I had to stop and re-boot or else I was going to crash. I just never expected the re-boot to take so long.

But as fall arrived and the leaves began to change, so did I.

I began to miss my spark, the one I get when I’m feeding my mind and soul. My heart was overflowing with love for my friends and family but I was missing the other side of me, the side that wears pants without elastic waistbands and drives outside of the four mile radius around home, school, the park and grocery store. With my priorities now clearly in place and a new understanding for what things must be done and what can wait, it was now time to put myself out there and get my own needs on the calendar.

So I started to get a bit more involved with our production company, Morgan MacDougall Productions, and now co-host Broadscast, a weekly Web radio show with best selling author and victims’ advocate, Kim Goldman. I’ve worked with clients on social media training and a bit of video production while Jeff takes on Food Network, Oprah and Yahoo. I began to push myself physically by jumping into a group of P90X challengers with a fabulous (and free) online coach and even enjoyed a weekend away with girl friends.

It was during 2011 that I discovered my own personal quality of life equation — a balanced mix of feeding my heart, mind and soul through relationships, self discovery, tearing down obstacles and treating myself with the same love, patience and acceptance I try very hard to provide those I love. As millions make resolutions to lose weight, stop smoking or save money, I will use this fresh new year as an opportunity to re-affirm my intentions by taking the lessons I’ve learned over the past year and apply them to my life in new ways. I will spend less time worrying about the kitchen floor and more time to play with my kids. Instead of answering emails or checking Facebook while waiting for kids to get out of school or sitting in a doctor’s waiting room, I will take a few minutes to just sit quietly and allow myself to recharge. When I ask my husband how his day was, I will really listen (that’s right, honey) and give him the love, support and encouragement I promised in our vows nine years ago. I will look at healthy eating and exercise as the solution to so many unnecessary problems instead of feeling deprived and defeated by what I can and cannot have. I will read more, judge less, speak kindly (most of the time, anyway) and breathe more deeply. And I will grab the professional bull by the horns and show ’em who’s boss.

Alright, enough about me. What are your intentions for 2012?

Redirect: Broadscast Announces Premiere!



Morgan MacDougall Productions



Kim Goldman and Jackie Morgan MacDougall host the one-hour talk show

LOS ANGELES, CA, November 21, 2011 – Morgan MacDougall Productions and Rock Star Radio Network announce the premiere of Broadscast, an irreverent talk fest that looks at the world and the sometimes-infamous people who make their mark on it.

Hosted by Kim Goldman, two-time NY Times best selling author, public speaker, community leader and victim’s advocate and former TV exec-turned-Web guru, Jackie MacDougall, Broadscast takes a no-holds-barred approach to current events, pop culture, social issues and more.

With years of media experience both on camera and off, this dynamic duo will bring a refreshing twist to radio, offering a sassy, smart and insightful opinion; breaking barriers and broadening minds. “People seem more uptight these days. Kim and I not only talk about those issues that get people fired up but also remind listeners that life doesn’t have to be all that serious,” MacDougall said. “If we can open a few minds, entertain listeners and make ‘em laugh week after week, then we’re doing our job right.”

“I think people will be surprised at how ‘a-stereotypical’ Jackie and I both are,” Kim adds. “I am excited to share the other side of my personality that is often hidden behind some of the more serious topics I am usually talking about when in the public eye.”

Broadscast premieres November 28th on Toginet’s brand new Rock Star Radio Network, founded by Craig Duswalt. The brand new online network features top entrepreneur and celebrity talk shows from all over the world. With 3.5 million hits per month and over 175k podcast downloads, is the premiere on-line talk radio production company in the industry.

Produced by Morgan MacDougall Productions, Broadscast airs live Mondays at 12 noon EST on Rock Star Radio Network ( and available via podcast on iTunes.

“Broad Topics. Broad Minds.”

For more information, please visit or


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